
Stress Anger Management
Authored by Team Training
Professional Development
1st - 3rd Grade
Used 139+ times

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5 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 5 pts
Apakah stres itu menurut Lazarus?
sakit kepala
pekerjaan yang
menumpuk
keadaan badan
tidak mampu
menerima perubahan
pikiran yang
tidak bisa dikontrol
2.
MULTIPLE CHOICE QUESTION
20 sec • 5 pts
Akibat Stres jangka panjang kecuali
masalah
makan
tidur kurang
atau lebih
sulit
konsentrasi
cepat dalam
membuat
keputusan
3.
MULTIPLE CHOICE QUESTION
20 sec • 5 pts
mekanisme pertahanan berusaha untuk menolak kenyataan adalah
Proyeksi
Menyangkal
Memindahkan
Pasif Agresif
4.
MULTIPLE CHOICE QUESTION
20 sec • 5 pts
mekanisme pertahanan memarahi teman karena tidak bisa marah pada atasan adalah
Proyeksi
Menyangkal
Memindahkan
Pasif Agresif
5.
MULTIPLE CHOICE QUESTION
20 sec • 5 pts
Strategi menghadapi stress, kecuali ...
Tidur Cukup
Olahraga
teratur
bermain sosmed
makan
makanan bergizi
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