Technology Use

How many hours a day do you spend on your phone?

• 1-2 hours

• 2-4 hours

• 5-7 hours

• More than 7 hours

Do you use social media?

• Yes, I do

• No, I don't

How often do you post things on social media

• Hardly ever

• Once or twice a day

• Only on special days

• All the time

What do you usually do on your free time?

• Make plans with other people

• Watch movies or series

• Scroll on social media

• Read

• Other things (painting, playing an instrument, doing sport, etc)

When you have something important to tell someone, what do you do?

• Call / video call them

• Text them or send a voice note

• Wait to see them and talk in person

What do you think about the amount of time you spend online?

• It's too much

• It's normal, but I could spend less time online

• It's OK

Would you rather...

• Read a book or magazine in real life

• Listen to an audio book or podcast

• Read a book or magazine on a device

What do you do when you have a question?

• Ask a parent

• Google it

• Figure it out on your own