PA importance review- PE

PA importance review- PE

8th - 12th Grade

17 Qs

quiz-placeholder

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PA importance review- PE

PA importance review- PE

Assessment

Quiz

Physical Ed

8th - 12th Grade

Easy

Created by

JASON BOYD

Used 9+ times

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17 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 3 pts

Physical activity is any skeletal body movement that results in?

Energy expenditure

energy gain

energy expression

2.

MULTIPLE CHOICE QUESTION

1 min • 3 pts

How is exercise different than physical activity?

exercise is fun

exercise is for adults

exercise is for 60 minutes

exercise is planned structured and repetitive

3.

MULTIPLE CHOICE QUESTION

30 sec • 3 pts

How much physical activity do Health experts advise teens to get per day?

60 min

30 min

10 min

15 min

4.

MULTIPLE CHOICE QUESTION

1 min • 4 pts

During exercise your muscles need more of what?

more oxygen and nutrients

less oxygen and nutrients

5.

MULTIPLE CHOICE QUESTION

1 min • 3 pts

How can exercise help you live longer?

By releasing endorphins

by strengthening your bones and nerves

by reducing the risk of Heart disease and Diabetes

6.

MULTIPLE CHOICE QUESTION

1 min • 3 pts

Warming up before playing sports or being physically active does what?

Decreases Heart rate

Increases chance for injury

Prepares body for exercise

Decreased range of motion

7.

MULTIPLE CHOICE QUESTION

1 min • 2 pts

Any form of bodily movement that use up energy.

Exercise

Physical Activity

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