Learning Strategies

What is the most effective way to learn from text?

• Read and re-read the text

• Explain key ideas to yourself while reading

• Underline key concepts

• Use a highlighter

Answer explanation

Restating the text in your own words is a form of active learning, which aids in retention. All of the other options are more passive.

Writing helps us to better remember information

• True

• False

Answer explanation

The brain needs well-functioning attention systems and well-functioning memory systems to learn. By writing we extend our memory.

You have a test coming up. What's the best way to review the material?

• Circle key points in the textbook

• Review relevant points of the lecture slides

• Take an informal quiz based on the material

Answer explanation

Quizzes are a form of active learning that promotes better recall

Taking a quiz before studying is a waste of time

• True

• False

Answer explanation

Quizzes can help prepare students to learn material and can be useful even before studying.

Going to bed and waking up early to learn/study is better than staying up late to finish learning/studying

• True

• False

Answer explanation

When we sleep, we consolidate memories and strengthen learning. Sleep after studying, even taking naps, helps learning. However, either way sufficient sleep is critical!