Present simple or Present Progressive

I (leave) __________________________ home at 7 o'clock every morning.

At the moment she (do) ___________________________ a training course in Bristol.

Linda (clean) __________________________ her house every weekend.

He (try) ________________________very hard in every game.

Excuse me. I think that you (sit) _________________________ in my seat.

Don't talk to me now. I (write) ______________________________ an important letter.

It usually (rain) ____________________ here a lot.

I (bake) ______________________________ a cake at the moment.

The children must be in bed now. They (not watch) ___________________ TV because they are too tired.

 I (need) ______________________ your help now.