Making healthy decisions

What is the first step of the decision making process?

• reflecting on the decision

• making a decision

• identify the problem

• brainstorming

Which decision making step is thinking about the best -worst case scenarios for each option?

• identifying all possible outcomes

• identify the problem

• making a decision

• brainstorming

Brainstorming is considered what step in the decision making steps?

• 4th step

• 2nd step

• 3rd step

• 5th step

What are factors that influence your decisions?

• needs

• wants

• values

• priorities

What is a desired result of something you plan to do?

• action plan

• smart

• goal

• all are correct

What does SMART stand for?

• Specific, measurable, achievable, relevant, timely

• Standard, maximum, achievable,

  reliable, trained

• Simple, measurable, anxious, relevant, timely

• all are correct

When you avoid participating in unhealthy behaviors.

• reusable skills

• refugee skills

• refusal skills

• none are correct

Using a thrird party to resolve difficult conflicts is called

• mediator

• mediation

What do advocates give you?

• swimming lessons

• support

• smiles

• all are correct