Healthy Food Choices Quiz

Why does your body need nutritious food?

• nutritious food will make you better able to adapt to your environment

• so that you can attract a mate and reproduce

• the foods you eat influence your overall health and wellness

Tags

NGSS.MS-LS2-1

What are some factors that influence food choices?

• rainfall, temperature, current humidity level

• transportation, climate change, seasonal awareness

• freinds/family, cultural background, money resources

Tags

NGSS.MS-ESS3-4

A feeling of physical discomfort that is caused by your body's need for nutrients.

• Appetite

• Hunger

• Obesity

• Food Intolerance

A feeling of physical discomfort that is caused by your body's need for nutrients.

• Appetite

• Hunger

• Obesity

• Food Intolerance

A desire for food.

• Appetite

• Hunger

• BMI

• BMR

What is Basal Metabolic Rate (BMR)

• Rate of time that you exercise daily.

• Rate you burn Fat

• Rate you use energy when your body is active.

• Rate you use energy when your body is at rest.

T or F. daily Values, are the specific amount of Nutrients a person should obtain each day.

• True

• False

Body Composition is what ratio?

• Fat : Food you eat

• Weight loss : Exercise

• Fat : Muscle and Bone

• Exercise : Muscle and Bone

A ratio of your weight and height.

• Basal Metabolic Rate

• Body Mass Index

• Body Composition

Having a BMI of 30 or higher means what?

• You're average weight

• You're overweight

• You're Obese

• You're Underweight