Cardio

What are the parts of the circulatory system?

• heart

• lungs

• head

• heart, veins, capillaries, and arteries

What is the main organ in the circulatory system?

Cardio - means

• cardio

• heart

• lungs

• body

Respiratory-

• cardio

• dk

• heart beats

• lungs provide oxygen

What are the three parts of a workout?

• Warm up

     Activity/exercise 

     Cool down

• exercise

• cool down

• warm up

Heart rate is the

• number of times your heart beats  per second

• number of times your heart beats  per minute

• number of times your heart beats per hour

Cardio respiratory means the heart and lungs work together to provide oxygen to your working muscles.

• TRUE

• FALSE

People should exercise

• WEEKLY

• 5 MIN.

• 15 MIN.

• AN HOUR

  60 MIN.

Name an exercise that is Cardio.