Health & Wellness Study Guide

Health & Wellness Study Guide

6th - 8th Grade

20 Qs

quiz-placeholder

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Health & Wellness Study Guide

Health & Wellness Study Guide

Assessment

Quiz

Other

6th - 8th Grade

Practice Problem

Medium

Created by

Tatiana Coleman

Used 133+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

What is the definition of Health, according to the World Health Organization (WHO)?

Living a long and happy life.

Being healthy.

Not having any injury or illness.

A state of complete physical, mental, and social well being and not the mere absence of disease or infirmity.

2.

MULTIPLE SELECT QUESTION

30 sec • 5 pts

What are the 3 sides of the Health Triangle?

Mental / Emotional Health

Financial Health

Social Health

Physical Health

3.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

What is Wellness?

The state of well-being or balanced health over a long period of time.

Being happy and healthy.

Physical, mental, and social health.

Being healthy at any given point in time.

4.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

What body system connects your mind and your body?

Circulatory System

Endocrine System

Nervous System

Immune System

5.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

How many miles of nerves do we have in our body?

Hundreds

Tens

Millions

Thousands

6.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

What is Physical Health?

Healthy that deals with your body.

Health that deals with the environment.

Health that deals with the people around you.

Health that deals with your emotions.

7.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

What are the Elements of Physical Fitness?

Muscles, Bones, Nerves, Tendons

Balance, Coordination, Endurance, Fitness

Strength, Endurance, Flexibility, and Body Composition

Exercising, Eating Healthy,

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