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  5. Ma Ch 3 Lindh Stress And Coping Mechanisms

MA Ch 3 -Lindh- Stress and coping mechanisms

Authored by Kelly Brandon

Biology

9th - 12th Grade

NGSS covered

Used 24+ times

MA Ch 3 -Lindh- Stress and coping mechanisms
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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

The two types of stress are ___________ and ____________

Positive and horrible
Positive and negative
Positive and Constant
Positive and Bad

2.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

What is positive stress? 

A type of stress that is not THAT bad
Stress that has no physical or emotional symptoms
stress that causes you to perform better or get things done
Stress that does not last long

3.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

What is negative stress?

Stress that prevents you from doing something or functioning in your every day life
stress that lasts a long amount of time
stress that has many symptoms
stress that do not speak to anyone about

4.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

A __________ is a way of dealing with or handling stress

coping mechanism 
to do list
strategy 
Appointment 

5.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

A coping mechanism is considered POSITIVE or HEALTHY if ... 

it is easy
you do not need someones help with it
it does not cause harm to you, others or someone's property 
it involves talking out your feelings 

6.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Which of the following is NOT a healthy coping mechanism?

Yoga
watching netflix
spending time with your friends 
Punching a wall 

7.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

If you have tried all of your usual coping mechanisms but still feel stressed out what should you do? 

Watch TV
Take some time off from everything
Talk to a trusted adult 
Take a nap 

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