
Fitness Vocabulary-Year 8
Authored by Ian Kutschke
Other, Physical Ed
8th Grade
Used 6+ times

AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
16 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What does "aerobic fitness" mean?
It is the body's ability to use the energy already stored in the muscles.
Running.
It is the body's ability to bring oxygen and nutrients to the muscles for a short time.
It is the body's ability to bring oxygen to the muscles for a longer time.
2.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What is an example of an aerobic activity?
High Jump
Yoga
long distance rowing
50 metre sprint
3.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What does the training principle and acronym "FITT" stand for?
Fit
Interesting
Training
Team
Fast
Intense
Timed
Toned
Frequency
Intensity
Time
Type
Fitness
Interesting
Therapeutic
Training
4.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What does "RPE" stand for?
Rate of Perceived Exertion.
Rate of Principled Exercise
Repetitive Performance Exam
Repetitive Perfomance Exercise
5.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What does "anaerobic exercise" mean?
With oxygen
Anaerobic exercises push your body and lungs to rely on energy sources stored in your muscles.
Long distance running
Anaerobic exercises push your body and lungs to rely on oxygen sources stored in your lungs and muscles.
6.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Aerobic vs. Anaerobic is the same as...
With air vs. without air.
Without air vs. with air.
With oxygen vs. without oxygen.
Without oxygen vs. with oxygen.
7.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
An example of an anaerobic activity is...
50 metre sprint
A marathon.
zumba class
a spinning (exercise cycle) class.
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple
Others
Already have an account?