Unit 1 Review (not graded)

Deciding to continue a heated conversation until AFTER you calm down emotionally shows you are practicing what health skill?

• Advocacy

• Stress Management

• Conflict Resolution

• Goal-Setting

What provides people with a deep-seated sense of meaning and purpose in life?

• Health

• Religion

• Spiritual Health

• Wellness

To be a critical thinker about advertising, one should...

• Note how often you see the same advertisement

• Remember only brand name products

• Look for hidden messages in ads

• Compare advertisements for the same product

Which statement is true about someone with good social health?

• Spends a lot of time alone

• Cannot resolve conflicts

• May not be in good standing with others

• Gets along well with others

What refers to the act of influencing someone (positively) to adopt a healthy behavior or habit?

• Advocacy

• Health Skills

• Stress Management

• Good samaritan

The combination of your current physical, mental, and social well-being.

• Wellness

• Social Health

• Health

• Religion

Someone who goes for a brisk walk when feeling overwhelmed with a busy schedule is practicing a health skill called:

• Stress Management

• Advocacy

• Conflict Resolution

• Goal-Setting

You are likely to move in a negative direction on the health continuum if:

• You are physically active daily

• You take ownership of your health

• You fail to practice healthful behaviors

• You eat a balance diet

Messages spoken from your point of view that show ownership of one's feelings & avoid putting blame on the other person.

• "I" statements

• Blame statements

• Guilt statements

• None of the answers

Which of the following is NOT an aspect of physical health?

• Eating well

• Drinking water

• Getting along with others

• Getting enough sleep