CH 1 and 2

Which of the following is not an aspect of physical health

• eating well and drinkning water

• Making and keeping friends

• Being physically active

• Getting enough sleep

Which statement is true about a person who is in good social health?

• Spends a lot of time at home

• Has few friends at school

• May not be in good physical health

• Gets along well with others

You are likely to move in a negative direction on the health continuum if

• You engage in physical activity daily

• You accept responsibility for your health

• You fail to practice healthful behaviors

• You regularly eat a healthful diet

WHich of the following is not true of someone with good mental/emotional health?

• Dwells on negative thoughts

• IS not overwhelmed by life's frustrations

• Likes to try new challenges

• Can stand up for his beliefs when necessary 

What are some characteristics of a person good mental/emotional health?

How can your health triangle become unbalanced, and how can this imbalance affect your health?

Your _______ Consists of traits that are biologically passed on to you by your parents.

A person’s ethnicity, religion, and language, and part of their _________. 

Cultural influences on your health include

• Biologically inherited traits

• beliefs , customs, and behaviors

• The health continuum and triangle

• All of the above

What are some of the ways that your peers can influence your health positively and negatively?