health science 11

A healthy body is connected to .................... health

• Emotional

• Physical

• Social

• Mental

TO keep your relationships healthy is to .....

• express your emotions

• be kind to your friends

• exercise at least 30 minutes every day

• brush your teeth twice a day

True or False:

when you improve one dimension of health another dimension of health can improve

• True

• False

Which of the following relates to our mental health ?

• Being able to work productivity and contribute to society

• Having strong support networks

• Stress, anxiety, happiness, love and our overall wellbeing

• All of the above

In school which dimension is dealt with

• Physical

• Social

• emotional

• all

A healthy mind is connected to ..............health

• emotional

• physical

• social

• Mental

Which of the following is an aspect of physical health ?

• personal hygiene (being clean )

• good food

• fitness/excercise

• all of the above

Healthy relationships are connected to...........health

• Emotional

• physical

• Social

• Mental

What are barriers to health?

• Things that stop you from being healthy

• Things that make you healthy

This component of health involves your feelings and how you cope with stress

• physical

• social

• emotional

• mental