Unit 4 Staying Healthy and Safe

These are many ways to keep our body healthy,except ... .

Berikut adalah cara-cara untuk menjaga kesehatan tubuh,kecuali ... .

• Having a balanced diet

• Exercise regularly

• Not having enough sleep

• Keeping our body clean

The different types of food give us different ......

Jenis makanan yang berbeda memberikan .......... yang berbeda -beda.

• nutrients

• energy giving food

• body building food

• protective food

Which of the following food is the example of energy-giving food?

Manakah contoh makanan yang merupakan energy-giving food?

• Mango

• fried chicken

• rice

• milk

Which of the following food is the example of body-building food?

Manakah contoh makanan yang merupakan body-building food?

• eggs

• carrots

• rice

• noodles

Which of the following food is the example of energy-storing food?

Manakah contoh makanan yang merupakan energy-storing food?

• potatoes

• fatty fish

• broccoli

• cereal

Which of the following food is the example of protective food?

Manakah contoh makanan yang merupakan protective food?

• potatoes

• fatty fish

• broccoli

• cereal

To keep our body clean we should ... . (pilih 2 jawaban benar)

• brushing teeth twice a week

• wash hands before eating

• take a bath twice a day

• wash our hair once a month

Which of the following are healthy habits?

Manakah yang merupakan kebiasaan yang sehat? (pilih 2 jawaban benar?)

• always has a balanced diet

• never do exercise

• getting enough rest

• playing games all night

Which of the following pictures are safety rules at home? (pilih 3 jawaban benar)

• 
• 
• 
• 

These are the safety rules in case of a fire, except ...

Berikut adalah aturan keselatan jika terjadi kebakaran, kecuali...

• get down on knees and crawl

• use lift to get out

• use staircase to get out

• open the window and calling for help