Fruit/Vegetables/Grains

Which of these foods has the highest energy density and lowest nutrient density?

• banana

• banana muffin

• banana smoothie

• banana lollies

Which of these foods has the highest percentage of water soluble vitamins retained in the final dish?

• canned blueberries

• blueberry pie

• frozen blueberries

• punnet of blueberries

This chemical is released from fruits upon ripening:

• ethylene

• ethanol

• methanol

• toluene

Which of these suffixes indicates a compound is an ENZYME?

• -ose

• -ase

• -ite

• -oid

Reorder from highest amount to lowest amounts (g/100 g) present in wheat flour.

• starch

• protein

• dietary fibre

• fat

• minerals

This part of the grain is RETAINED in the grain polishing process

• husk

• bran

• germ

• endosperm

Gluten is a type of .............. found in wheat doughs.

• polyphenol

• protein

• carbohydrate

• lipid

The addition of ..................... to cake batters results in a tender, moist baked product.

• butter

• milk powder

• salt

• eggs

A Custard powder is comprised of Corn Starch, Natural Vanilla Flavour, Salt and Natural Colour (Annatto).

Which ingredient is added for it's functional role as a thickening agent?

• Corn Starch

• Natural Vanilla Flavour

• Salt

• Annatto

Kneading of bread doughs is undertaken to promote which characteristic of bread:

• dense crumb structure

• crust colour

• volume

• flavour