APSS Quiz
Authored by Sarah McLinden
Physical Ed
11th Grade - Professional Development
Used 2+ times
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5 questions
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1.
MULTIPLE CHOICE QUESTION
10 sec • 10 pts
In the Australian fitness industry, what is the correct name for the
the gold standard pre-exercise screening tool?
Australian Pre-Exercise System
Adult Pre-Exercise Screening System
All Ages Pre-Exercise System
Prior to Exercise Screening Strategy
2.
MULTIPLE CHOICE QUESTION
10 sec • 5 pts
Does this individual need to be referred to their GP or Physiotherapist for medical clearance?
Yes
No
3.
MULTIPLE CHOICE QUESTION
10 sec • 5 pts
Does this individual need to be referred to their GP or Physiotherapist for medical clearance?
Yes
No
4.
MULTIPLE CHOICE QUESTION
20 sec • 5 pts
How many weighted minutes of exercise per week is this individual completing?
30
60
19
5.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Is this individual highly active, sedentary (inactive) or moderately active?
They are completing Moderate intensity and Vigorous intensity activity (2 x 30mins) + ( 2 x (3 x 50mins) = 400 weighted minutes.
They are highly active.
They are not completing any Light intensity activity = 0 weighted minutes.
They are sedentary (inactive).
They are completing some Moderate Intensity activity = 60 weighted minutes.
They are moderately active.
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