
Food Health and Safety
Authored by Qamarul Arifin
Science
3rd - 8th Grade
Used 1+ times

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22 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
A balanced diet contains
sufficient amount of all essential nutrients to keep us healthy
equal amount of all types of food components to sustain a healthy life
meat, vegetables and fruit to sustain a healthy life
lots of vitamins and minerals to sustain a healthy life
2.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What is the function of protein?
A source of energy
For tissue growth and repair
A solvent to absorb fat soluble vitamins
To promote good health in our body
3.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Which of the following is needed in blood to carry oxygen around the body?
Iron
Calcium
Vitamin C
Vitamin D
4.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Which of the following is needed to build strong bones and teeth?
Vitamin C and Iron
Vitamin C and D
Vitamin D and Calcium
Calcium and Iron
5.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What is needed to prevent constipation?
Fibre
Fats
Vitamins
Mineals
6.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
The diagram shows the label from a loaf of sliced bread.
A boy eats two slices of bread.
How many grams of protein will he eat?
3.4 g
6.8 g
7.7 g
11.1 g
7.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Which diet would increase the risk of high blood pressure?
high fat
high fibre
high vitamin C
low sugar
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