HEALTH: UNIT 2 REVIEW

Resiliency is the ability to bounce back from a disappointment.

a) True b) False

• TRUE

• FALSE

Self-actualization is achieved when a person reaches his or her potential.

a) True b) False

• TRUE

• FALSE

Non-hostile comments that point out problems are called defense mechanisms.

• TRUE

• FALSE

Contributing to your community is one way to build a positive identity.

• TRUE

• FALSE

Happiness, sadness, and anger are examples of hormones.

• TRUE

• FALSE

Anything that can cause stress is known as a __________

• STRESSOR

• ANXIETY

• DEPRESSION

• FEAR

There are 3 stages of the stress response, they are Alarm, Reliance, and Fatigue

• TRUE

• FALSE

A psychosomatic response is an emotional reaction that results from stress.

• TRUE

• FALSE

Coping is dealing successfully with difficult changes in your life.

• TRUE

• FALSE

You can show support to someone who is grieving by helping the person recall happy, positive memories.

• TRUE

• FALSE