M1 Gymnastics and Flexibility Quiz

Where was gymnastics invented?

• America

• Antarctica

• Ancient Greece

• Anatolia

Where are you bicep muscles?

• Legs

• Arms

• Chest

• Stomach

In gymnastics, what do you call one person stacked on top of two people?

• A cartwheel

• A human pyramid

• A human cube

• A handstand

During a forward roll, which part of your body should you protect with your hands?

• Arms

• Legs

• Neck

• Feet

What does stretching improve?

• Strength

• Speed

• Test results

• Flexibility

During a forward roll, what should you do with your chin?

• Stick it out

• Tuck it in

• Move it around

• Nothing

Where are your deltoid muslces?

• Shoulders

• Stomach

• Feet

• Head

When are the Olympics held?

• Every week

• Every 4 years

• Every 20 years

• Once a year

What was gymnastics made to do?

• Look good

• Teach people to dance

• Train soldiers for war

• To pass the time

How far a joint can move is called its...

• Range of motion

• Strength

• Agility

• Endurance