Children's Mental Health

What is Mental Health?

• Emotional, psychological, and social well-being

• Your brains physical health

• The ability to feel confident

• How others perceive you

Answer explanation

Mental Health is our emotional, psychological, and social well-being, these are what contribute to our mental health.

What is Emotional Regulation?

• The ability to stop someone from having a temper tantrum

• The ability to speak to someone about how they are feeling

• The ability to express and control our emotions

• The ability to list different emotions

Answer explanation

Emotional Regulation is The ability to express and control one's emotional state.

What is Reappraisal?

• Something done on a house before you buy it

• Changing how someone thinks about something that brought on their emotion

• Changing the way you think about yourself

• Changing the way you speak to others

Answer explanation

Reappraisal is changing how someone thinks about something that brought on their emotion.

What is Suppression in relation to Children's Mental Health?

• The internalization of emotions

• The internalization of opinions

• The internalization of interests

• The internalization of ideas

Answer explanation

Suppression is the internalization of emotions and can have negative outcomes on children's mental health.

What Percent of mental health challenges are stemmed from childhood?

• 60%

• 80%

• 75%

• 70%

To end of the presentation, how have your feelings changed? Have they stayed the same?

• Happy

• Sad

• Anxious

• Angry