sleep deprivation

sleep deprivation

Professional Development

6 Qs

quiz-placeholder

Similar activities

Fun facts- 5 Feb

Fun facts- 5 Feb

Professional Development

10 Qs

Minions The First Movie

Minions The First Movie

KG - Professional Development

10 Qs

PCO Magic Hour Quiz

PCO Magic Hour Quiz

Professional Development

10 Qs

Guess the Song Title

Guess the Song Title

Professional Development

10 Qs

Shrek

Shrek

3rd Grade - Professional Development

11 Qs

Demon Slayer (Kimetsu no Yaiba)

Demon Slayer (Kimetsu no Yaiba)

KG - Professional Development

9 Qs

How well you know Salesforce and our Ohana?

How well you know Salesforce and our Ohana?

Professional Development

10 Qs

Fun fact quiz

Fun fact quiz

Professional Development

10 Qs

sleep deprivation

sleep deprivation

Assessment

Quiz

Fun, Biology

Professional Development

Practice Problem

Medium

Created by

Bảo Vũ

Used 9+ times

FREE Resource

AI

Enhance your content in a minute

Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...

6 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

What is sleep deprivation?

insufficient sleep

sleep too much

not sleeping

sleep all day

Answer explanation

Media Image

- Conditions caused by insufficient sleep

- irregular circadian rhythms

-voluntary or involuntary sleeplessness

2.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

how many hours do teenagers sleep?

9 hours

8 hours

6 hours

7 hours

Answer explanation

Media Image

-Teenagers need around 8 to 10 hours to sleep ( figure 1).

- However, only 7 hours is the average amount of sleep that high school students obtain, or 73 percent of them

( Wheaton et al, 2018)

3.

MULTIPLE CHOICE QUESTION

45 sec • 5 pts

what phenomenon do you sacrifice your sleep time for using phone?

lack of sleep

bedtime delay

sleep delay

bedtime procrastination

Answer explanation

Media Image

- bedtime procrastination

- time table of the teenagers

- problematic mobile phone use

4.

FILL IN THE BLANK QUESTION

1 min • 5 pts

what type of light from the mobile phone affect teenager's sleep?

Answer explanation

Media Image

-How blue light affects teen's bedtime through their eyes?

-How blue light effect in the circadian rhythm and the melatonin?

5.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

How does sleep deprivation effect on their mental health?

mood and ability

eating disorder

sleeping disorder

panic attack

Answer explanation

Media Image

- “mood and the ability to make memories and learn”

-The short term and the long term

6.

MULTIPLE CHOICE QUESTION

45 sec • 5 pts

How does sleep deprivation effect on teen's physical health?

heart diseases, and obesity

eyes diseases

lungs diseases

kidney diseases

Answer explanation

Media Image

-Sleep disruption leads to some heart diseases, and obesity

-the coronary heart disease

-having higher body mass index