Health Test 1 Review

What is the combination of physical, mental/ emotional and social well being?

• Wellness

• Health

• self esteem

• Heredity

A person with a blanced health triangle is said to have a high degree of

• culture

• health

• wellness

• social health

cultural influences on your health include

• biologically inherited traits

• beliefs, customs, and behaviors

• the health continuum

• all of the above

Which statement is true about a person who is in good social health?

• Spends alot of time alone

• Has a few friends at school

• may not be in good physical health

• gets along well with others

risks that add up over time

• Cummulative

• Serious

Which of the following statements is true

• risk behaviors are illegal for eeryone

• risk behaviors can harm your health

• most teens engage in risk behaviors

• there is no way to avoid risk behaviors

When you have a healthy self esteem, youdont

• take pride in your abilities

• feel confident and satisfied

• enjoy positive events for only a short period of time

• tend to be more outgoing

which need within Maslows hierarchy of needs is the highest level needed?

• saftey

• esteem

• physical

• the need to reach your potential

anything that causes stress

• life situations

• resilience

• stressor

• perception

Which is not a physical affect on your health due to stress

• Jaw clenching

• Digestive Disorders

• headache

• sleeping