Health and Wellness, A Sound Mind, Body, and Soul,, Earth .

Health and Wellness, A Sound Mind, Body, and Soul,, Earth .

5th Grade

25 Qs

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Health and Wellness, A Sound Mind, Body, and Soul,, Earth .

Health and Wellness, A Sound Mind, Body, and Soul,, Earth .

Assessment

Quiz

Life Skills

5th Grade

Easy

Created by

Miss Barb

Used 8+ times

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25 questions

Show all answers

1.

FILL IN THE BLANK QUESTION

1 min • 5 pts

A state of being, which refers to physical, mental, and social well-being

2.

FILL IN THE BLANK QUESTION

1 min • 5 pts

The state of living a healthy lifestyle that aims to enhance well-being

3.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

We can help maintain our good health and improve our overall quality of life by becomingmorefamiliar with the benefits of physical fitness.

true

false

4.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Physical fitness and cleanliness go hand in hand.

true

false

5.

FILL IN THE BLANK QUESTION

1 min • 5 pts

The ability of the body to perform daily activities.

6.

MULTIPLE SELECT QUESTION

45 sec • 5 pts

Healthy Tips to Improve our Well-being

1. Enjoy your food.

2. Never skip breakfast.

3. Choose the right snacks.

4. Exercise regularly.

5. Avoid overeating

1. Hydrate yourself.

2. Join in physical activities.

3. Get enough sleep. 4. Have proper hygiene.

5. Stay happy and positive in life.

1. Sleep late.

2. Drink water.

3. Wake up early.

4. Exercise daily.

5. Eat junkfoods sometimes.

7.

MULTIPLE SELECT QUESTION

45 sec • 5 pts

Benefits of Health and Wellness

-Improves our memory and brain function

-Makes our heart and body stronger

-Protects us from many diseases

-Reduces feelings of stress and anxiety

-Improves our quality of sleep.

-Easier to meet new people and socialize with them

-Enhances our self-esteem -Develops a positive outlook on life

-Makes us speak badly behind the back of other people

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