LO09L28 - Self-Esteem / Self-image

Self-esteem is:

• how much people value themselves.

• how much pride people feel in themselves.

• how worthwhile people feel.

• all of the above.

People with low self-esteem may:

• have a hard time making friends.

• do poorly in school.

• have a poor body image.

• all of the above.

True or false:

When someone puts you down, it can affect your self-esteem.

• True

• False

True or false:

A person’s body image can affect his or her self-esteem.

• True

• False

True or false:

A person’s opinions, thoughts, and feelings about his or her own body and physical appearance is called

body image.

• True

• False

True or false:

Self-esteem is part of who you are and cannot be changed.

• True

• False

True or false:

Exercising regularly can help improve self-esteem.

• True

• False

True or false:

Helping other people can help you boost your own self-esteem.

• True

• False