Personal Development Quiz 1

The set of emotional qualities, ways of behaving, etc. that makes a person different from other people.

• Development

• Growth

• Personal

• Personality

It is the process of striving to be the best that you can be in order to reach and realize your full potential.  It is a journey of self-discovery, self-improvement, and self-realization.

• Personal Development

• Personal

• Physical Development

• Personality Development

Why is Personal Development a special subject?

• Because the focus of the subject is science.

• Because the focus of the subject is life and nature

• Because the focus of the subject is logic.

• A.   Because the focus of the subject is you

It covers our capacity to learn, to speak, to understand, to reason, and to create.

• Cognitive Development

• Emotional Development

• Physical Development

• Social Development

It is the inborn traits passed on by the generations of offsprings from both sides of the biological parents’ families.

• Environment

• Heredity

• Society

• Nurture

The ______________ needs are the physical requirements for human survival such as food and water. If these requirements are not met, the human body cannot function properly.

• Physiological

• Self-actualization

• Safety

• Self-esteem 

It is the being that is the source of a person’s consciousness or awareness.

• Self-concept

• Ideal-self

• Self love

• Self-esteem

This involves the child’s elementary years according to Erik Erikson’s stages of development.

• School Age

• Adolescence

• Adulthood

• Infancy

All of these are practical reasons to maintain a journal EXCEPT:

• It does not yield self-awareness.

• It is personal and private

• It is cost-efficient.

•    It is creative and productive.

The following are coping mechanisms that a person can do in dealing with stress EXCEPT:

• Learning to manage time.

• Getting into relaxation activities.

• Stress-eating

• Seeking group and social support.