Wellness Check

What is the ideal way to place the monitor?

• Eye Level

• Nose Level

• Head Level

• None Of These

Correct Posture : Ensure you sit with your hip far back in your chair?

• True

• False

What is Ergonomics?

• Meant to make things feel more natural and safe

• Meant to lose weight

• Meant to Improve Concentration

• Meant to Relax your Mind and Body

Ergonomics applies to the following objects except for one. Pick the one that does not apply.

• Chair

• Desk

• Monitor

• Mobile Phone

Which exercise is quick and easy that can be performed at your desk during work?

• Leg Extension

• Lower back stretch

• Neck rolls

• All of these

How are you doing today?

• 
• 
• 
• 

How are you coping with online learning?

• Very well.

• It's difficult but I'm working through it.

• I'm struggling daily.

• I'm having a very hard time and I need help.

What's something about yourself we don't know yet?

Is there anything you think I need to work on? How can I improve as a teacher so I can better help you learn?