B1.2 Interactive 3 unit 1 Fitness Vocabulary

You ____ when you do lots of exercise to prepare for a sports event.

• stretch

• train

• warm up

• work out

When you ____, you do exercise in a gym to make your body fit and strong.

• stretch

• train

• warm up

• work out

You ____ when you make your arms, legs or body straight or long.

• warm up

• work out

• stretch

• train

You ____ when you do some exercises to get ready before you do a sport.

• train

• warm up

• stretch

• work out

You are ____ when you are able to bend your body easily into different positions.

• active

• flexible

• energetic

• fit

You are ____ when you are always busy doing things and moving around.

• flexible

• energetic

• active

• fit

When you have lots of energy, you are ____.

• fit

• active

• flexible

• energetic

When you are healthy and strong, as a result of regular exercise, you are ____.

• fit

• energetic

• flexible

• active

I keep (a)   by walking everywhere. I make sure I stay in good health because I do regular physical exercise.

The runners are warming (a)   at the track before the race.