Chapter 8: Lesson 4

_________ is the rate at which the body uses energy to carry out basick physological processes.

• Metabolism
• "All-or-Nothing" Mind-Set
• Food Diary
• Diruetics

The tool used to determine whether a person's weight is healthy for that person's height is known as _______. It equals weight(lbs)/height(in)^2x703

• Body Mass Index (BMI)
• Metabolism
• Body Composition
• Body-Fat Distribution

The condition of excess body weight from fat, bone, muscle, water, or a combination of these factors is called __________.

• Overweight
• Obesity
• Metabolism
• Underweight

The condition of excess body fat or excessive overweight is called _________.

• Obesity
• Overweight
• Underweight
• Metabolism

The condition of a body weight that is too low compared with others of the same sex and age is called _______.

• Underweight
• Obesity
• Overweight
• Body Mass Index (BMI)

________ is the ratio of the various components- fat, bone, and muscle, that make up the body. It is influenced by genetics, eating patterns, and physical activity

• Body Composition
• Fad Diets
• Body-Fat Distribution
• Body Mass Index (BMI)

The locations of fat deposits on a person's body are known as _____.

• Body-Fat Distribution
• Body Composition
• Fad Diets
• Body Mass Index (BMI)

________ are stylish weight-loss plans that promise significant weight loss in short periods of time, often through cutting out food groups or buying premade meals.

• Fad Diets
• Food Diary
• Body Composition
• Body Mass Index (BMI)

The substances that help the body eliminate sodium and water, mostly through increased urination are known as _______. They can cause a drop in weigh tand dangerous side effects.They also called "water pills".

• Diruetics
• Metabolism
• Food Diary
• Body Composition

A(n) _________ is the daily record of what a person eats; used to track eating patterns and calorie intake.

• Food Diary
• Diruetics
• "All-or-Nothing" Mind-Set
• Body Composition