Unit 1 Review

Unit 1 Review

9th - 12th Grade

40 Qs

quiz-placeholder

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Unit 1 Review

Unit 1 Review

Assessment

Quiz

Physical Ed

9th - 12th Grade

Medium

CCSS
RI.9-10.4, L.11-12.4C, L.6.4C

+6

Standards-aligned

Created by

Emily Winchell

Used 72+ times

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40 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

The amount of force that a muscle can produce

Muscular Strength Endurance

Muscular Strength

Power

Speed

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image
The body's proportion of fat, muscle, and bone is:
Muscular Strength
Aerobic Fitness
Muscular Endurance
Body Composition

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image
Using your muscles many times without tiring.
Power
Muscular Strength
Muscular Endurance
Coordination

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image
Yoga helps improve which component of fitness the most...
Flexibility
Speed
Muscle Strength
Agility

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image
The sit and reach is an example of what component of fitness?
Endurance
Flexibility
Strength
Body Composition

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image
The push-up test measures_________?
Flexibility
Cardiovascular Endurance
Body Composition
Muscular Endurance and Muscle Strength

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

The ability to use your entire body for long periods of time without stopping is called...

***This requires a strong heart, and lungs.

Cardiovascular Endurance

Muscular Strength

Speed

Muscular Endurance

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