Nutrients ( Carbohydrates, Fats, Proteins)

There are ___ types of macronutrients.

• 3

• 5

• 6

• 7

This nutrients is the main source of energy to the body.

• Fats

• Vitamins

• Proteins

• Carbohydrate

This nutrient build and repairs the body's tissue.

• Fats

• Proteins

• Carbohydrates

Name the three types of carbohydrates. 

• fibre

• starch

• vitamins

• sugar

The foods in this pictures are ______

• sugars

• fats

• complex carbohydrate

• proteins

Saturated fats are _____ at room temperature.

• liquid

• solid

• gas

This type of carbohydrates increases your blood sugar level quickly.

• Complex Carbohydrate

• Simple Carbohydrate

The two types of proteins are _______ protein and ________ protein

• complete

• drinkable

• edible

• incomplete

Peas, Beans, Almonds, Nuts, etc.. are _________

• Complete Protein

• Incomplete Protein

Butter, Lard, cheese are _________ fats

• Unsaturated Fat

• Saturated Fat