COMMUNICATION - WEEK 6

I am communicating with myself successfully when I ....

• don't know what I need

• know how I feel and what I need right now

• blame someone

When I know what I NEED, I can take responsibility for...

• someone else

• communicating this with people around me

My thinking causes my

• friends emotions

• parents emotions

• own feelings

My parent's emotions are

• my responsibility

• their own responsibility

A healthy way to communicate that I need help is...

• you never help me

• you only ever help my brother / sister

• I could really use some help right now

Making our OWN decisions teaches us to be responsible and empowered.

• true

• false

When someone is blaming me, I should...

• start blaming them back

• remain calm and communicate my own thoughts and feelings

When someone else jumps to conclusions and blames you, you can...

• scream and shout

• say: it would be great if you could hear my side of the story too

• slam the door and lock yourself away

People should know what I am thinking and feeling is a/ an...

• empowered attitude

• disempowered attitude

• responsible attitude

I feel more confident in how to communicate more effectively now

• yes

• not really

• a little bit