
Eatwell Guide Quiz
Authored by Kayleigh Griffiths
Other
6th - 7th Grade
Used 5+ times

AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
7 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much fibre are adults recommended to consume per day?
10 grams
19 grams
25 grams
30 grams
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which one of the following food groups is not essential for health?
Oils and spreads
Foods high in fat, salt and sugar
Potatoes, bread, rice, pasta and other starchy carbohydrates
Dairy and alternatives
Answer explanation
These foods are not needed in the diet. If they are included, have infrequently and in small amounts.
If you consume these foods and drinks often, try to limit their consumption so you have them less often and in smaller amounts. Food and drinks high in fat and sugar contain lots of energy, particularly when you have large servings.
Check the label and avoid foods which are high in fat,
salt and sugar!
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many portions of fish are we recommended to consume per week?
0 portions
1 portion
2 portions, one of which should be oily
4 portions, two of which should be oily
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following counts as 1 of your 5-A-DAY?
Strawberry jam
Fruit/vegetable juice or smoothies (150ml)
Potatoes
All of the above
Answer explanation
Strawberry jam may be made of strawberries, but it is full of sugar. Potatoes are a type of vegetable, but they are classified as a starchy food so don't count as one of your 5 a day.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much fluid should you aim to consume per day?
1-3 glasses
4-6 glasses
6-8 glasses
As much as you can
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following would help increase your fibre intake?
Increasing consumption of whole grains
Choosing a high fibre breakfast cereal
Eating more fruit and vegetables
All of the above
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True or false? Children under 2 should not drink low fat milk.
True
False
Answer explanation
Do not give skimmed or 1% fat milk as a drink to children under 5 years old. It does not contain enough calories and other important nutrients for young children.
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple
Others
Already have an account?
Similar Resources on Wayground
7 questions
jealousy
Quiz
•
2nd - 6th Grade
10 questions
The future of mars exploration
Quiz
•
1st Grade - Professio...
12 questions
CW Independent and Dependent Variable
Quiz
•
6th Grade
10 questions
FOOD & DRINKS
Quiz
•
3rd - 9th Grade
9 questions
PJ MASKS
Quiz
•
KG - 12th Grade
12 questions
Spanish Body Parts
Quiz
•
7th - 8th Grade
11 questions
Architecture as power- forts and sacred places
Quiz
•
7th Grade
10 questions
Globalization and Media Quiz
Quiz
•
7th Grade - University
Popular Resources on Wayground
15 questions
Fractions on a Number Line
Quiz
•
3rd Grade
10 questions
Probability Practice
Quiz
•
4th Grade
15 questions
Probability on Number LIne
Quiz
•
4th Grade
20 questions
Equivalent Fractions
Quiz
•
3rd Grade
25 questions
Multiplication Facts
Quiz
•
5th Grade
22 questions
fractions
Quiz
•
3rd Grade
6 questions
Appropriate Chromebook Usage
Lesson
•
7th Grade
10 questions
Greek Bases tele and phon
Quiz
•
6th - 8th Grade
Discover more resources for Other
6 questions
Appropriate Chromebook Usage
Lesson
•
7th Grade
10 questions
Greek Bases tele and phon
Quiz
•
6th - 8th Grade
20 questions
Context Clues
Quiz
•
6th Grade
20 questions
Figurative Language Review
Quiz
•
6th Grade
20 questions
Writing Algebraic Expressions
Quiz
•
6th Grade
15 questions
Making Inferences
Quiz
•
7th - 12th Grade
20 questions
Ratios/Rates and Unit Rates
Quiz
•
6th Grade
14 questions
Volume of rectangular prisms
Quiz
•
7th Grade