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8th MEH Review

Authored by Jennifer SalemMS

Physical Ed

8th Grade

Used 4+ times

8th MEH Review
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20 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Positive, good stress that motivates you to do better is 

distress

eustress

anxiety

stressor

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

An automatic physiological reaction to an event that is perceived as stressful or frightening is known as the 

stress response

peace and calm response

fight or flight response

fright or freak out response

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Bad, negative stress that gets in your way is 

distress

eustress

stressors

anxiety

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which is NOT a way to cope with stress in a positive way?

Change how you think about the stressor

Organization & time management

Practice relaxation techniques

Emotions should be held in until you reach your breaking point and explode

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Organizing items & activities in order of IMPORTANCE is 

procrastination

prioritization

Distraction

time management

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The process of organizing and planning your time for specific activities is

procrastination

prioritization

distraction

time management

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Putting off what you need to do 

procrastination

prioritization

distraction

time management

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