Body Composition

Body Composition

Assessment

Quiz

Physical Ed

Professional Development

Practice Problem

Medium

Created by

Steve Smith

Used 5+ times

FREE Resource

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12 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following best describes body composition?

% Body Fat

How much muscle we have in KG

Our body mass index score

Relative amount of fat mass and lean body mass

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of mass is NOT considered Lean Body Mass

Muscle

Water

Bone

Fat

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does BMI stand for?

Body Measured Index

Body Mass Index

Body Muscle Index

Body fat Index

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which sematotype generally carries more fat and has a rounder shape

Endomorph

Ectomorph

Obese

Mesomorph

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which sematotype generally carries more muscle and has a triangular shape?

Endomorph

Ectomorph

Obese

Mesomorph

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which BMI score is considered to be obese?

0-15

30+

15-25

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which BMI scores are considered to be healthy

<18

18.5-25

25-30

30+

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