Chapter 10-12 Review

Chapter 10-12 Review

11th Grade

20 Qs

quiz-placeholder

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Chapter 10-12 Review

Chapter 10-12 Review

Assessment

Quiz

Physical Ed

11th Grade

Practice Problem

Medium

Created by

Liana Williams

Used 17+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of these is NOT a thermal modality?

a. Ice Massages

b. Cold-Water Compression

c. Electrical Stimulation Therapy

d. Ultrasound

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Under high levels of stress, athletes typically have a broad attention span

True

False

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Therapeutic modalities DON'T do what?

a. Relieve Pain

b. Reduce Swelling

c. Regrow missing limbs

d. Promote healing

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Contrast Therapy works by doing what?

Applying a bag full of ice to an area

Use agitated, heated water in a whirlpool

Use alternating cold and hot baths

Deep-Heat the body using sound

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is cryotherapy?

a form of superficial heating that uses agitated, heated water especially designed pieces of equipment  

use of electrical impulses to reduce pain by stimulating the sensory and pain-signaling nerves 

the therapeutic use of cooling agents delivered by several alternate means

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What happens when you make too many goals?

You become more motivated 

You become more overwhelmed

You try to seek help from others 

Allows you to measure your success 

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is extrinsic motivation?

Motivation that comes from external reinforcement

Motivation that gives you confidence

Motivation that comes from within, requiring no external reinforcement

Motivation that people force you to have

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