
Chapter 10-12 Review
Authored by Liana Williams
Physical Ed
11th Grade
Used 17+ times

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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these is NOT a thermal modality?
a. Ice Massages
b. Cold-Water Compression
c. Electrical Stimulation Therapy
d. Ultrasound
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Under high levels of stress, athletes typically have a broad attention span
True
False
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Therapeutic modalities DON'T do what?
a. Relieve Pain
b. Reduce Swelling
c. Regrow missing limbs
d. Promote healing
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Contrast Therapy works by doing what?
Applying a bag full of ice to an area
Use agitated, heated water in a whirlpool
Use alternating cold and hot baths
Deep-Heat the body using sound
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is cryotherapy?
a form of superficial heating that uses agitated, heated water especially designed pieces of equipment
use of electrical impulses to reduce pain by stimulating the sensory and pain-signaling nerves
the therapeutic use of cooling agents delivered by several alternate means
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens when you make too many goals?
You become more motivated
You become more overwhelmed
You try to seek help from others
Allows you to measure your success
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is extrinsic motivation?
Motivation that comes from external reinforcement
Motivation that gives you confidence
Motivation that comes from within, requiring no external reinforcement
Motivation that people force you to have
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