LESSON 1 - QUIZ 1

Among the selection below, which is defined as the conduct (such as fairness, respect and graciousness in winning or losing) becoming to one participating in sport?

• Etiquette

• Gamesmanship

• Regulation

• Sportsmanship

In the following statement, which is an example of sportsmanship?

• Distract an opponent while in a game.

• Helping an opponent get-up after falling.

• Shaking hands before and after a match.

• Immediately go outside the venue after a match.

Which is defined as a set of customs and rules for polite behavior?

• Etiquette

• Gamesmanship

• Regulation

• Sportsmanship

The French word etiquette means “ticket” or ________________.

• Label attached for tags.

• Label attached for inspection.

• Label attached to something for price.

• Label attached to something for identification.

The following statements are tips before-during-after an exercise, EXCEPT one.

• Listen to your body.

• Wear comfortable clothes

• Do an activity / exercise even it is a hot day.

• Take appropriate breaks during the activity /exercise.

If you and your brother need to use the dumbbell as part of your exercise routine every day, you should ? _________.

• read the manual.

• be mindful of others.

• clean the equipment.

• be alert and aware how to use the equipment.

Kiel went to the gym and saw his friends already working-out. He excitedly shouted at them to catch their attention. He must ? _________.

• be mindful of others.

• maintain his gestures.

• take care of the equipment.

• be alert and aware how to use the equipment.

Which of the following is an example of facilities used in physical activity?

• Activity Center

• Gymnasium

• Recreation area

• All of the above

The facility wherein you can do your physical activities and exercise whenever you want is _________.

• court

• gym

• home

• recreation area

A facility that is usually covered and is found in athletic and fitness centers and caters to purposes of physical fitness, body shaping, muscle strengthening and discipline is called __________.

• covered court

• home

• gym

• recreation area