STRESS

Name

What are the 2 types of stress called?

Answer explanation

eustress, distress

There are 2 types of stress. The good form of stress is called _____________

Answer explanation

eustress

There are 2 types of stress. The bad form of stress is called __________________

Answer explanation

distress

When the body responds to distress, what do we call this response? ________________

Answer explanation

stress response

When your body responds to distress and the body prepares individual to escape - what is this response called?

_____________________

Answer explanation

flight

When your body responds to distress and the body prepare the individual to take action - what is this response called?

____________________

Answer explanation

fight

When your body responds to distress and the body does nothing at all - what is this response called?

__________________

Answer explanation

freeze

We talked about the 5-minute method to deal with stress. What is a creative way you cope with stress in the classroom?

____________________

Answer explanation

japanese method