1º ESO CD EXAM IES CAÑADA REAL 1

BLOCK 1 – A.C. 1: HEALTHY HABITS AND PHYSICAL ACTIVITY

You should consider (deberías considerar) your pulse rate to control the intensity of the physical activity

• TRUE

• FALSE

Classify (clasifica) these foods:

OLIVE OIL (ACEITE DE OLIVA)

• FAT

• GOOD FAT

• PROTEIN

Classify (clasifica) these foods:

PIZZA

• FAT

• GOOD FAT

• PROTEIN

Classify (clasifica) these foods:

EGGS (HUEVOS)

• FAT

• GOOD FAT

• PROTEIN

Agility is the most important basic physical quality regarding (relacionada) our health

• TRUE

• FALSE

The biggest amount of food that you should (deberías) include (incluir) in your diet are vegetables, fruits and legumes

• TRUE

• FALSE

BLOCK 1 – A.C. 2A: TRAINING

In the flexibility test you should strecht your muscles before doing it

• TRUE

• FALSE

Riding on bike for a long time (durante mucho tiempo) is a good way (forma) to develop (desarrollar) your endurance

• TRUE

• FALSE

Select the right answers...

• Chest = Pectoral

• Triceps = Cuadriceps

• Hamstrings = Isquiotibiales

• Shoulder = Cabeza

Complete the sentence with the right words: “Basic Physical qualities are strength, …………….., ………… and ................"

• ENDURANCE, FLEXIBILITY AND SPEED

• ENDURANCE, SPEED AND AGILITY

• SPEED, AGILITY, STRENGTH

• AGILITY, COORDINATION AND SPEED