1.3-1.5 Health Test

Prevention means...

• the exchange of ideas and knowledge

• skills that help you become and stay healthy

• practicing health and safety habits to remain free of disease and injury

• the way you act in many different situations and events in your life

Health Skills are...

• skills that help you become and stay healthy

• practicing health and safety habits to remain free of disease and injury

• choices you make

• the result of your actions

Which answer is NOT one of the 10 health skills?

• Conflict Resolution

• Goal Setting

• Advocacy

• Social Health

A main source of reliable information is...

The CDC is a reliable source of health information.

• True

• False

When you eat healthy foods and get at least 8 hours of sleep, you are practicing _______.

• managing stress

• healthy behaviors

• dieting

Stress management is learning to cope with challenges that put a strain on you ___________.

• Mentally/emotionally

• Physically

• Socially

What are the two steps to analyze influences?

• Identify the source

• Find out how much the product costs

• Try the product out yourself

• think about the motive or reason.

Communication is _______

To advocate for something means to _______.

• Support it and/or speak out in favor of it

• The clear exchange of ideas and information

• ignore the issue