MyPlate

MyPlate

9th - 12th Grade

9 Qs

quiz-placeholder

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MyPlate

MyPlate

Assessment

Quiz

Life Skills

9th - 12th Grade

Hard

Created by

Wilma Williams

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9 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

visual graphic which illustrates and outlines the principles of a healthy diet

Diet

Food Guide

USDA

Food Pyramid

2.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

United States federal executive department responsible for developing and executing U.S. federal government policy of farming, agriculture and food

USLA

USEDA

USDA

USA

3.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

categories of foods based on similar properties, such as origin or nutrients; food groups are useful when planning a healthy and balanced diet

Food Groups

Fruits

Vegetables

Food Pyramid

4.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

foods a person usually eats from one day to the next

Food Group

Diet

Food Guide

Heart Rate

5.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

any activity or movement of the body which enhances and maintains physical fitness and health

Physical Activity

Emotional Activity

Mental Activity

Jumping & Running

6.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

number of times your heart beats in one minute

Heart Rate

Target Heart Rate

Whole Grain

Heartbeat

7.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

range of heart rate which is optimal during exercise; this range provides the most benefit to the heart and lungs during exercise

Heart Rate

Target Heart Rate

Heart Beat

USDA Impulse

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