Beans, Peas, and Lentils

Beans are also referred to as

• Plantains

• Legumes

• Fart Machines

Beans are loaded with

• Protein

• Iron

• Zinc

• All the above

A common bean used for alternative milks.

• Skim

• Soy

• Whole

Legume consumption is associated with lower blood pressure, and slimmer waist lines.

• True

• False

Beans are known to

• Reduce risk of stroke

• Reduce risk of depression

• Reduce risk of breast cancer

• All the above

• black beans

• black eyed peas

• soy beans

• red beans

• black eyed peas

• chickpeas

• lentils

• macadamia nuts

• lentils

• chickpeas

• red beans

• pink beans

Are Butter Beans considered a legume?

• Yes

• No

Which food group do beans belongs to?

• Fruit

• Vegetable

• Legumes

• I actually don't know