Food Group - Practice Quiz

There are _______ food groups

Grains gives you all of the following except.....

• Fiber

• vitamins

• minerals

• super power

Vegetables gives you a source of vitamin_____

It is important to each vegetables because it makes a

• small

• large

Fruits gives vitamin______

Fruits helps to repair________tissues

• face

• skin

• body

• bone

Protein is the building blocks for all EXCEPT

• bones

• muscles

• skin

• blood

• eyes

Dairy gives you a good source of _________

Dairy helps with your bones grow and your _______ to stay strong.

What are some alternatives for milk if you can't have dairy?