Final Exam Review

How old do you have to be to purchase tobacco/alcohol products in the state of Texas?

• 18

• 21

• 25

• 16

What was the name of the sexual education program that was offered this semester?

• Babies 101

• Choices 360

• Puberty Talk

• Becoming an Adult

What 3 things make up a healthy eating plan?

• Fruits, Protein, Vegetables

• Exercise, good sleep schedule, cooking

• Moderation, Variety, Balance

• Breakfast, Lunch, Dinner

Making smart food choices means LIMITING your intake of what substances?

• proteins, vitamins, minerals

• fats, sugar, salts

• carbs, calories, fruits

• All carbs

Which of these is a complete protein?

• Nuts

• Eggs

• Peas

• Whole grains

Which of these is an incomplete protein?

• Beef

• Chicken

• Pork

• Beans

Saturated fats are healthier than unsaturated fats.

• True

• False

Which of these is the unit of heat that we use to measure energy in food?

• Lipid

• Calorie

• Protein

• Fats

Which of these is a desire, rather than a need to eat?

• Hunger

• Appetite

Which of these is a natural physical drive that protects you from starvation?

• Hunger

• Appetite