TDEA 2023

I Should Completely Stop Dancing when Injured

Warming up is the same as being warm

Running, as a form of cross-training, reduces injury risk for Dancers

Dancers are Physically Fit

You can't be too flexible

When training, no pain no gain

Better Dancers take more Dance Classes

Starting dance at an older age reduces injuries

Dancers should be regularly manipulated (popped) to maintain joint health.

Dancers typically tell their friends, first, when injured versus family or their dance instructor.