Chapter 2

Sally May is consuming approximately 20% of her calories from carbohydrate. Is she consuming the recommended amount based on the Acceptable Macronutrient Distribution Ranges? 

• No, the recommended amount is 45-65%

• Yes, she is within the recommended range

• No, the recommended amount is 65-85%

• No, the recommended amount is 65-85%

Dietary Reference Intakes apply to all individuals, including people in hospitals

• True

• False

Structure-Function claims are reliable and should be believed.

• True

• False

Tags

NGSS.MS-LS4-2

Which of the following are TRUE regarding the Dietary Guidelines for Americans? Choose all that apply.

• Acts as a Nutrition Guidance System

• Offers food-based strategies to achieve intake goals

• Are targeted towards adults

• Describe what foods are beneficial to the human body

A good source of fiber is considered...

• 1-3g

• 2.4-4.9g

• 10g

• Any amount is considered a good source

How many minutes of physical activity should adults aim for per day? 

• 120 MIN

• 60 MIN

• 5 MIN

• 30 MIN

Food lists were originally developed for......

• Individual trying to lose weight

• Individuals with brain cancer

• Individuals with diabetes

• Individuals with stomach aches

Which of the following are examples of Dietary Reference Intakes? Choose all that apply.

• Recommended Dietary Allowances

• Acceptable Macronutrient Distribution Ranges

• Maximum Calorie Ranges

• Tolerable Upper Intake

The Tolerable Upper Intake Levels are used for:

• Population recommendations

• Safety

• Goals for individuals

• None of the above

Which of the following is NOT a food group?

• Fruit

• Protein

• Dairy

• Fat