Chapter 1 Understanding Health & Wellness Review

1. The condition of the body, which includes the body's functions and abilities, is called _____ health.

• a. physical

• b. intellectual

• c. emotional

• d. social

2. A person with positive _____ health has a positive attitude toward learning new things.

• a. social

• b. physical

• c. mental

• d. intellectual

3. True or False? Diseases and disorders are the same thing.

• a. True

• b. False

4. When information is not based on repeated experimentation, verified by other scientists, or peer reviewed, it is considered _____.

• a. science

• b. scientific knowledge

• c. pseudoscience

• d. scientific truth

5. True or false? Health-related information is often trustworthy when found on websites of businesses that earn profits from the healthcare industry.

• a. True

• b. False

6. Which of the following is the first step in the goal-setting process?

• a. Identify a specific and realistic goal.  

• B. Assess the situation. 

• C. Reward yourself. 

• D. Set a reasonable timeline.

7. True or false? Health promotion means taking charge of your health and wellness.

• a. False

• b. True

8. Skills that enable you to stand up to pressures and influences that hinder your progress toward wellness are called _____ skills.

• a. refusal 

• b. intrapersonal 

• c. decision-making 

• d. goal-setting 

9. Your regular doctor is called a primary care _____.

• a. psychiatrist 

• b. medical specialist 

• c. physician 

• d. psychologist 

10. An inpatient facility is where ____.

• a. patients reside while they receive comprehensive care

• b. patients are treated and do not require a hospital stay