FITT Principle
Authored by NOEL BUTLER
Physical Ed
6th Grade
Used 49+ times
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22 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What acronym helps us put together a good workout plan?
F.L.I.P
F.I.T.T
T.O.A.D
F.I.T
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What does the F in FITT stand for?
Fitness
Frequency
Formula
Fun
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What does the I in FITT stand for?
Invite
Ignore
Intensity
Incline
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What does the First T in FITT stand for?
Time
Type
Tired
True
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What does the second T in FITT stand for?
Time
Type
Tired
True
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
If Mr. Wheeler goes running 3 times a week, for 25 min. What is the Frequency that he runs?
3 times a week
25 min
Running
75 min
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
If Mr. Wheeler goes running 3 times a week, for 25 min. What is the Time of his workout?
3 times a week
25 min.
Running
75 min
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