Lesson 1 (Basic Samaya Class)

Choose the correct daily morning routine.

• Wake up, prayers, have breakfast & go to school.

• Wake up, take a shower, prayers, have breakfast & go to school.

• Wake up, take a shower, have breakfast & go school.

Per day, how many times should i do my prayers?

• 0

• 1

• 2

Is breakfast most important meal of the day?

• Yes

• No

What happen if you not take your breakfast?

• Boost energy, improves your concentration & helps you maintain a healthy weight.

• Low energy, difficult to concentrate, weight gain & body system get disturbed and lead to illness.

Which is the healthiest BREAKFAST?

• Western breakfast

• Indian breakfast

Is this western breakfast?

• Yes

• No

Is this Indian breakfast?

• Yes

• No

House chores that children can help parents except.

• Clean table after meal

• Fold Laundry

• Watching television

• Dishwashing

• Keep used clothes inside room.