Anger Management

Anger Management

9th - 12th Grade

8 Qs

quiz-placeholder

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Anger Management

Anger Management

Assessment

Quiz

Other

9th - 12th Grade

Easy

Created by

ALICIA TREVINO

Used 75+ times

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8 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

All emotions are okay to feel, even anger.

True

False

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

It is not okay to react in harmful ways to property, others, or yourself when you are angry.

True

False

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What are some steps to take when you get angry to help you calm down?

Control your breathing

Relax your muscles

Get it out (in a positive way)

Seek context (think rational not emotional)

all of the above

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

It is healthy to go from being calm to being furious in seconds.

True

False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are triggers?

Something that contributes to an unwanted emotional response or behavior.

Your body's response to anger.

What you can do to relax when you are angry.

None of the above

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What are some examples of warning signs of anger?

Clench fist

Shaking

Tense shoulders

Face turns red

All of the above

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What are examples of coping skills?

Take deep breaths

Count slowly

Doodle

All of the above

8.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

You should always blame others when you are mad.

True

False